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Edmond Otis

Tag: resilience

empowerment

Don’t Avoid Stress. Learn to Be Resilient Against Stress. Here’s How

Posted on January 11, 2015February 27, 2019

You’ve heard it countless times – try to live a stress-free life. I laugh (albeit respectively) whenever I hear someone say that. Stress-free life? Is that even possible? More importantly, is it actually desirable? In many ways, yes, a life without stress is possible. However, for most adults (be it an athlete, coach, business person, […]

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