motivation

Business & Life Coaching is For More Than The Rich & Famous

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Over in Hollywood, life coaches are becoming the de facto replacement for therapists. Take, for example, Ron Howard’s daughter, Bryce Dallas Howard (Spider-Man 3, The Village). Howard says her life coach is the person who has helped her navigate the demands of show business, helps her to find time for her own writing and creative […]

motivation

Preparing Yourself For the Moment of Truth

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What happens when you face the moment of truth – also known as crunch time? Do you live up to the challenge, or do you shy away and back down? Some of the greatest sports heroes of all time got to that level because of their ability to shine when the pressure was the worst, […]

behaviour

Do You Learn From Your Own Experiences?

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These days Australians are inundated with external sources trying to guide us and point us in the right direction. Self-help books, TV personalities, and the endless array of information offered to us online has never been so well received as it is at this very moment. And while it’s always helpful to look outwardly for unbiased […]

empowerment

Redefining Your Problems as Healthy Challenges

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No one like to face problems. Not in Australia. Not in New Zealand. And not in the US. Problems are that wrench in our plans, that bump in the road, the one thing getting in the way of what we want. Whenever things aren’t going so well, there’s typically one thing at fault: a ‘problem.’ […]

empowerment

4 Steps to Problem Solving

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No problem is too big to overcome. In fact, what we call a ‘problem’ is actually a challenge that, when solved, offers a tremendous feeling of accomplishment. In any endeavor, problem solving and decision making involves a series of small, logical, and organized steps. Taking these steps will deliver you at the final result you […]